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Wellnessworks is an innovative magazine created for faculty and staff of the University of Minnesota-Twin Cities campus. The semesterly publication is produced by the Department of Recreational Sports in collaboration with the University of Minnesota Wellness Collaborative. With a focus on the six dimensions of wellness, the magazine explores a variety of topics ranging from work-life balance to fitness tips.
Readers of our magazine have noted:
Need a refresher on how to effectively work with others on campus? Try out these ten tips from the Spring 2011 edition of WellnessWorks!
Need some new exercises to try out as the weather gets warmer? Check out some of the examples below (full descriptions listed on Pages 30-31 of WellnessWorks magazine).
Spring 2011 Volume 5, Issue 2 (2.1 MB PDF)
Fall 2010 Volume 5, Issue 1 (1.9 MB PDF)
Spring 2010 Volume 4, Issue 2 (2.7 MB PDF)
Fall 2009 Volume 4, Issue 1 (1.9MB PDF)
Spring 2009 Volume 3, Issue 2 (1.89MB PDF)
Fall 2008 Volume 3, Issue I (2.28MB PDF)
Spring 2008 Volume 2, Issue 2 (2.74MB PDF)
Fall 2007 Volume 2, Issue I (4.07MB PDF)
Spring 2007 Volume I, Issue 2 (3.9MB PDF)
Fall 2006 Volume I, Issue I (4.09MB PDF)
The Wellness office is located in room 220A of the University Recreation Center (In the upper Fitness Center)
behealthy@umn.edu
or call the Fitness office at (612) 625-8822
The Department of Recreational Sports is a proud member of the University of Minnesota Wellness Collaborative. View other participating departments and units here (315KB PDF).
Spring 2011 Volume 5, Issue 2 (2.1 MB PDF)
Fall 2010 Volume 5, Issue 1 (1.9 MB PDF)
Spring 2010 Volume 4, Issue 2 (2.7 MB PDF)
Fall 2009 Volume 4, Issue 1 (1.9MB PDF)
Spring 2009 Volume 3, Issue 2 (1.89MB PDF)
Fall 2008 Volume 3, Issue I (2.28MB PDF)
Spring 2008 Volume 2, Issue 2 (2.74MB PDF)
Fall 2007 Volume 2, Issue I (4.07MB PDF)
Spring 2007 Volume I, Issue 2 (3.9MB PDF)
Fall 2006 Volume I, Issue I (4.09MB PDF)